Snacks

High Protein Pumpkin Spice Latte

Pumpkin Spice and Everything Nice A simple, easy-to-make, 150-calorie, high-protein Pumpkin Spice Latte It’s Pumpkin Spice season! Whoever invented this heartwarming combination, God bless you! I am...

Healthy No-Bake Peanut Butter Bites

No-Bake Peanut Butter Bites | sweet, salty and addictive For the summertime sweet tooth, these no-bake peanut butter bites are the perfect, light snack to...

Summer Menu: Fresh Tomato Bruschetta Bites

Fresh Tomato Bruschetta Bites | The perfect recipe for an anytime summer snack or appetizer As the heat of summer grows stronger, it’s the perfect...

5 Delicious High-Protein, Low Carb Smoothies

5 delicious low-carb smoothies for a variety of tastes: including fruity, nutty, desserty and green. Hey, there, health enthusiasts! Are you looking for some low-carb...

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