Melissa Renae
Food
Sober Curious –– What’s everyone talking about?
Exploring Sober Curiosity and the Rise of Mindful Drinking
More and more people have been walking away from alcohol, and not just for “Dry January”...
Food
Back to School: Back to Life, Back to Reality
Back to School Family Meal Planning | Back to Life, Back to Reality
The height of the summer is winding down. The temps are already...
About Me
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Melissa is a single mom, and God-girl, raised in the South by her Bahamian family; a registered dietitian of over 16 years and a food, health, and nutrition writer. She is a beach-loving, pink-thinking, sparkling-water enthusiast, living and exploring Florida life with her son. She believes food and nutrition are just as much about culture, comfort, and joy as they are about health. She strives to create fun, relatable, culturally inclusive content to help her readers take a deep breath, feel seen and make sense of the food around them.
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