How to make a delicious, grain-free, nut-free, low-carb pizza waffle One of my favorite kitchen appliances is this Dash mini waffle maker from Target for...

Simple and Healthy Chickpea Salad Recipe for Any Occasion The first time I made this simple chickpea salad with mayo and this mix of ingredients,...

Have you tried Meatless Mondays? It is a popular initiative that encourages people to eat more plant-based foods. The idea is simple: one day...

With another NFL Superbowl Sunday upon us, I figured it's a great time to share a wisdom nugget with my girls. Here is the...